Blog
As a child, I experienced the presence of God every day in the large towering eucalyptus trees, in the flowers, in the grass, in the adoring...
I notice more and more as I run my business, that one of the things I find challenging is finding balance. When I decide to do something,...
In the second week of The Letting Go Life 8-week coaching program, participants learn how to begin to understand the signals our bodies tell...
Spending quality time alone is essential. Alone with no outside distractions, no other people distractions. When we spend time alone, we can...
Recently I spent time with my eldest daughter, her husband, and in-laws. We had a wonderful time at the beach. When I think of her, I feel a...
To feel healthier and happier, it takes a combination of self-awareness and consciously working with the three parts of our system, our mind, body,...
EFT is an invaluable technique to calm the fight, flight, freeze, and fawn response in the body. If you are tapping on your own at home,...
While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that...
Spring is finally here in full force, my favorite season! It has been an incredible blessing over the winter months, to spend a lot of quiet...
Gary Groesbeck a Biofeedback specialist writes: We are seeing some very rapid and significant changes in the overall brain wave patterns that...
One of the ways I have been able to transform any limiting beliefs into positive and affirming ones is through Matrix Reimprinting using EFT....
It seems simple to say, “If I could just change how I feel about myself then everything will fall into place and I will achieve my...
