Blog

Follow your Joy Oct 02, 2021

There are many things I love to do in life and one of those at the top of my list is my work. Working with clients and helping them to heal and to...

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3 Ways to Feel Joy Sep 30, 2021

I did an experiment recently where I took all the issues that my clients had over the years and wanted help with. The highest-rated issue was that...

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Life Messages Sep 19, 2021

What are your lifes messages?

If you wanted to make a contribution, what would bring you joy?

What are the things that you...

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7 Ways to Feel Healthier and Happier Sep 12, 2021

If you would like to feel healthier and happier, it will take a combination of being aware and consciously working with three parts of our system,...

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A Brief Overview of How EFT Calms Anxiety Sep 05, 2021

When we feel anxiety, we are experiencing or re-experiencing what we believe to be a fearful event. Now that event may be deeply buried in our...

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Gratitude and The Law of Attraction Aug 29, 2021

The Law of Attraction is the name given to the belief that "like attracts like" and that by focusing on positive or negative thoughts, you can...

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Live your Dreams Now before it's Too Late Aug 15, 2021

I’d like to tell you a story about a palliative care nurse called Bonnie Ware. Now Bonnie would take care of patients in the last three to...

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Integrity Aug 08, 2021

The Oxford English Dictionary Definition of Integrity is:

The quality of being honest and having strong moral principles; moral uprightness.

The...

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Stress, Trauma and How Our Body Responds Jun 22, 2021

Dr Robert Scaer, neurologist and one of the world experts in the field of trauma defines trauma as "a life threat in a state of helplessness". Our...

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Brain Waves and EFT Jun 19, 2021

Gary Groesbeck a Biofeedback specialist writes: We are seeing some very rapid and significant changes in the overall brain wave patterns that...

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My Winter’s Journey Apr 01, 2021

Spring is finally here in full force, my favorite season! It has been an incredible blessing over the winter months, spending time with myself,...

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