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Hi!

I’m Gail Mae

If you've spent years being the one who holds it all together — excelling, achieving, showing up — while quietly carrying a weight that no one else can see...

You are not alone. And you are exactly who I'm here for.

Get to know me
Let’s work together
Hi!

I’m Gail Mae

If you've spent years being the one who holds it all together — excelling, achieving, showing up — while quietly carrying a weight that no one else can see...

You are not alone. And you are exactly who I'm here for.

Get to know me
Let’s work together
About

I’m Gail Mae

I’ve known first hand how often anxieties and limiting beliefs get in the way of living our most free and truest life. Sometimes we just get stuck and can’t seem to think our way out, no matter what we do.

  • If you are looking for a breakthrough in your career, business, or in your personal life...
  • If you are looking to live a life feeling fulfilled because you are doing what you love…

I can help you!

Gail as a Ballerina
Gail in Ballet

What breaking through looked like for me…

 

I know what it's like to stand in the spotlight and feel like a fraud.

My career began with The Australian Ballet and took me to Broadway. From the outside, I had everything, and I loved it.

However, underneath the veneer of success, I was suffering from debilitating Complex PTSD and didn't know it; I was so used to living in fear, after all, it was how I grew up.  I was used to hiding my trauma, living with a narcissistic mother, and a sexually abusive father — and yet I smiled through all of it.

 

I'd learned to dissociate early in life—how to wear a mask and pretend everything was fine.

No amount of affirmations and positive thinking worked. 

I spent thousands of dollars on workshops, therapies, coaches, and psychologists, seeking answers in religion, you name it. I learned a lot, but nothing helped me break free of the trauma or to see my intrinsic worth and value. 

Gail in Ballet

I didn’t want to just keep talking about my problem — I wanted Transformation

Never giving up my search and believing that all things are possible with God, I discovered the epigenetic techniques of EFT (Emotional Freedom Techniques) and Matrix Reimprinting.  

 

EFT (sometimes called Tapping) and Matrix Reimprinting heal past negative and traumatic memories on the subconscious level. This was what I was looking for—a way to change the old pictures and beliefs I had into positive, life-affirming ones.

I had to see who I really was—not just what happened to me. I discovered that these techniques were transformative—a way to heal my trauma, let go of the negative beliefs, and change the present.

I couldn't find a practitioner in NYC, so I hopped on a plane to train in the techniques myself — and that's when I discovered I had a gift for helping others find healing and freedom.

After 16 years of working with thousands of clients, leaders, business professionals, artists, and creatives, those who are succeeding on the outside while struggling on the inside.

People who are tired of performing for survival and are ready to let go of what's keeping them stuck, whether that is grief, fear, exhaustion, or confusion about their next step. 

As my practice has grown, I have trained in additional modalities to help my clients not only let go of what no longer serves them but also find a stronger sense of identity, purpose, and joy.

 

My Training and Certification

EFT Master Trainer

Matrix Reimprinting

Life Purpose Coaching

Internal Family Systems (IFS)

Grief Recovery

I found freedom, purpose, and joy. I would love to help you experience it too. 

From the joy of dancing in some of the world's great opera houses to the deeply human work of transformation — freedom and joy have always been my calling. The setting has changed, but nothing fulfills me more than watching a client experience freedom to reach their goals and full potential.

What’s different about the way I coach?

You’ll experience a safe, empathic space to heal and let go of anything that is causing you pain, stress or anxiety. You'll learn, explore, and transform through my letting-go framework. It is only by letting go that we can move forward. No matter what we are working on, you will be valued, never judged, supported, and encouraged. 

Gail - Letting Go Life Coach

Client love

While many counselors and life coaches offer guidance through words of support and encouragement, Gail Mae does this and so much more.

Working with her has given me simple yet powerful tools to heal old wounds and release old patterns that have stood in the way of reaching my goals. I would highly recommend her to anyone who is looking for that missing link that separates effort and intention from real achievement.”

I marvel at the enormous positive effect Gail has had on my life.

The work we did together made a tremendous difference. I went to her specifically to understand and release a life-long avoidance of financial success. After just a few short months, my attitude towards accepting money had completely changed – I can finally comfortably let it in. I restructured my business model, totally rebranded, and got out of my own way. I now enjoy greatly increased new and steady client streams – all at a much higher level. It feels like a miracle. Thank you, Gail!

As a practitioner Gail is professional, caring, compassionate, and effective.

I have had the opportunity to do three sessions with Gail. I released some very deep emotions that I didn’t know were even there, through the Matrix Reimprinting technique. This resulted in me creating a new job where I was able to increase my salary by 20%, while only working 3 days per week, so I could focus on building my business. I don’t really understand how Matrix Reimprinting works, but I do know it is effective and has provided me with a lot more inner peace and power in my life.”

Life was about just being in a rut and not knowing why.

After working with Gail Mae, so many things, I thought were impossible were actually possible. In just 3 sessions of tapping with Gail, I was able to sign a contract with a new agent, book a role in a movie AND book a national commercial! Not only were these visible breakthroughs but the actual want to continue to improve myself knowing I could achieve more is the best thing I discovered from tapping and working with Gail Mae. Thank you Gail!”

Read more Testimonials

Client love

While many counselors and life coaches offer guidance through words of support and encouragement, Gail Mae does this and so much more.

Working with her has given me simple yet powerful tools to heal old wounds and release old patterns that have stood in the way of reaching my goals. I would highly recommend her to anyone who is looking for that missing link that separates effort and intention from real achievement.”

I marvel at the enormous positive effect Gail has had on my life.

The work we did together made a tremendous difference. I went to her specifically to understand and release a life-long avoidance of financial success. After just a few short months, my attitude towards accepting money had completely changed – I can finally comfortably let it in. I restructured my business model, totally rebranded, and got out of my own way. I now enjoy greatly increased new and steady client streams – all at a much higher level. It feels like a miracle. Thank you, Gail!

As a practitioner Gail is professional, caring, compassionate, and effective.

I have had the opportunity to do three sessions with Gail. I released some very deep emotions that I didn’t know were even there, through the Matrix Reimprinting technique. This resulted in me creating a new job where I was able to increase my salary by 20%, while only working 3 days per week, so I could focus on building my business. I don’t really understand how Matrix Reimprinting works, but I do know it is effective and has provided me with a lot more inner peace and power in my life.”

Life was about just being in a rut and not knowing why.

After working with Gail Mae, so many things, I thought were impossible were actually possible. In just 3 sessions of tapping with Gail, I was able to sign a contract with a new agent, book a role in a movie AND book a national commercial! Not only were these visible breakthroughs but the actual want to continue to improve myself knowing I could achieve more is the best thing I discovered from tapping and working with Gail Mae. Thank you Gail!”

Read more Testimonials
The life of your dreams is a click away

Are you ready?

When you’re ready to break free of the patterns that keep you from living your dream, I have several options for us to work together.

Letting Go Life Group Coaching

Group Coaching

My Signature 8-Week Program The Letting Go Life.

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The Letting Go Life 5-Day Workshop

Workshop

A powerful 5-Day Workshop: The Freedom Formula.

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1-1 Coaching with Gail Mae

1:1 Coaching

1:1 Intensive Coaching for healing and transformation.

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Not quite ready to work together?

I invite you to book a strategy call by clicking the "Book a Call" button in the menu below for a free "no pressure" 20-minute consult to see if we would be a good fit to work together. I'd love to hear about what you are looking to work on and I can answer any questions you have. I also invite you to subscribe to my monthly newsletter and check out some free resources below.

EFT Resources

EFT Resources

A tapping chart and some tapping scripts to get you started tapping yourself.

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Book Recommendation

Book Recommendations

 

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How Trauma Affects Body

How Trauma Affects the Body

What happens in our body from past traumas from childhood on.

Read More

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