Blog

How to have Emotional Intelligence Feb 09, 2022

While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that having...

Transformation with Matrix Reimprinting Feb 09, 2022

My experience of Matrix Reimprinting using EFT has been transformational. Since training in this modality 12 years ago I have been able to change...

Beliefs are Passed Down Through the Generations. Dec 08, 2021

Everything you experience in life is filtered through your beliefs about yourself.

It seems simple to say, “if I could just change how I feel...

Listen to Your Body's Signals Nov 01, 2021

In the second week of The Letting Go Life 8-week coaching program, we are learning about being able to know the signals our bodies tell us.

Many...

Stress, Trauma and How Our Body Responds Jun 22, 2021

Dr Robert Scaer, neurologist and one of the world experts in the field of trauma defines trauma as "a life threat in a state of helplessness". Our...