Blog

Spending quality time alone is important. Alone with no outside distractions, no “other people” distractions. When we spend time...

There are many things I love to do in life and one of those at the top of my list is my work. Working with clients and helping them to heal and to...

I’d like to tell you a story about a palliative care nurse called Bonnie Ware. Now Bonnie would take care of patients in the last three to...