Blog

Me Time - Rest and Reflection Jun 13, 2022

Spending quality time alone is important. Alone with no outside distractions, no “other people” distractions. When we spend time...

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Follow your Joy Oct 02, 2021

There are many things I love to do in life and one of those at the top of my list is my work. Working with clients and helping them to heal and to...

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Live your Dreams Now before it's Too Late Aug 15, 2021

I’d like to tell you a story about a palliative care nurse called Bonnie Ware. Now Bonnie would take care of patients in the last three to...

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