Blog
Me Time - Rest and Reflection
Jun 13, 2022
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Spending quality time alone is important. Alone with no outside distractions, no “other people” distractions. When we spend time...
Follow your Joy
Oct 02, 2021
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There are many things I love to do in life and one of those at the top of my list is my work. Working with clients and helping them to heal and to...
Live your Dreams Now before it's Too Late
Aug 15, 2021
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I’d like to tell you a story about a palliative care nurse called Bonnie Ware. Now Bonnie would take care of patients in the last three to...