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Feel more Calm by Deep Breathing
Feel more Calm by Deep Breathing while Stimulating the Vagus Nerve Oct 09, 2021

Stimulating the vagus nerve is an effective way to reduce stress, anxiety, anger, and inflammation. Deep slow diaphragmatic breathing stimulates...

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Gail Mae

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The Letting Go Coach. I help you to get free to be your true authentic self, live your potential and experience joy.