Blog

Listen to Your Body's Signals

Healing Dissociation and Trauma: How EFT Tapping Reconnects You to Your Body and Emotions

Are you stuck in patterns you can’t seem to break?

Do you ever feel numb or disconnected from your own body?

Live mostly in your head, analyzing ins...

Continue Reading...

Recent Posts

Healing Through Nature: Nourishing the Child Within

Healthy Communication During the Holidays: How to Speak with Respect and Set Boundaries

Letting Go of People-Pleasing: The Journey Back to Your True Self