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How to be in Touch with your Body, Mind and Emotions using EFT-Tapping

In the second week of The Letting Go Life 8-week coaching program, participants learn how to understand their bodies' signals.

Many people are discon...

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How to Improve Your Emotional Intelligence with EFT

Recently, I read an article by Daniel Goleman, author of Emotional Intelligence, in which he discussed the importance of emotional intelligence in lea...

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Biofeedback Reveals a More Improved and "Awakened Mind" brain function while using EFT

Gary Groesbeck a Biofeedback specialist writes: We are seeing some very rapid and significant changes in the overall brain wave patterns that mirror t...

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How to Release Limiting Beliefs with Matrix Reimprinting using EFT

One way I have transformed limiting beliefs into positive, affirming ones is through Matrix Reimprinting with EFT.

Since training in this modality 15...

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How to Change Beliefs and Let Go of Trauma Passed on Through the Generations with EFT

It sounds simple to say, “If I could just change how I feel about myself, everything would fall into place, and I would finally achieve my dreams.”

B...

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Overcome Procrastination with EFT-Tapping

Some of my clients asked me to give them a Tapping Script that could help them with their daily procrastination. I have written one below. Try not to ...

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How to Discover Your Life Messages

A life message is an intrinsic part of who you are. It is obvious by how you live your life, what you do, and how you do it. Your life message is impo...

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A Brief Overview of How EFT Calms Anxiety

When we feel anxiety, we are experiencing or re-experiencing what we believe to be a fearful event. Now that event may be deeply buried in our subcons...

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