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How to be in Touch with your Body, Mind and Emotions using EFT-Tapping

In the second week of The Letting Go Life 8-week coaching program, participants learn how to understand our bodies' signals.

Many people are disconne...

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How to Improve Your Emotional Intelligence with EFT

Recently, I read an article by Daniel Goleman, author of Emotional Intelligence, in which he discussed the importance of emotional intelligence in lea...

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How to Release Limiting Beliefs with Matrix Reimprinting using EFT

One of the ways I have been able to transform limiting beliefs into positive and affirming ones is through Matrix Reimprinting using EFT. Since traini...

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How to Change Beliefs and Let Go of Trauma Passed on Through the Generations with EFT

It seems simple to say, “If I could just change how I feel about myself then everything will fall into place and I will achieve my dreams.”

That's ea...

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The Meaning of Joy & 3 Ways to Feel More Joy

I experimented recently, where I took all the issues that my clients had over the years and wanted help with. The highest-rated issue was that they wa...

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