Blog

In the second week of The Letting Go Life 8-week coaching program, participants learn how to understand their bodies' signals.

Many people are discon...

Recently, I read an article by Daniel Goleman, author of Emotional Intelligence, in which he discussed the importance of emotional intelligence in lea...

One way I have transformed limiting beliefs into positive, affirming ones is through Matrix Reimprinting with EFT.

Since training in this modality 15...

It can sound so simple to say, “If I could just change how I feel about myself, everything would fall into place.”
And yet, for most of us, change is ...

I recently experimented by taking all the issues my clients had over the years and wanted help with. The highest-rated issue was wanting to experience...