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While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that having...

My experience of Matrix Reimprinting using EFT has been transformational. Since training in this modality 12 years ago I have been able to change...

Everything you experience in life is filtered through your beliefs about yourself.

It seems simple to say, “if I could just change how I feel...

In the second week of The Letting Go Life 8-week coaching program, we are learning about being able to know the signals our bodies tell us.

Many...

I did an experiment recently where I took all the issues that my clients had over the years and wanted help with. The highest-rated issue was that...