Blog

Spending quality time alone is essential. Alone with no outside distractions and no distractions from other people, we can think and be just for...

Some of my clients asked me to give them a Tapping Script that may help them on a daily basis with their procrastination. I have written...

In her book, The Top Five Regrets of the Dying, palliative care nurse Bronnie Ware shares how she took care of patients in the last three to...