Blog

Spending quality time alone is essential. Alone with no outside distractions, no “other people” distractions. When we spend time...

Some of my clients asked me to give them a Tapping Script that may help them on a daily basis with their procrastination. I have written...

I’d like to tell you a story about a palliative care nurse and author called Bonnie Ware. Bonnie would take care of patients in the last...