Blog

Spending quality time alone is essential. Alone with no outside distractions, no other people distractions. When we spend time alone, we can...

Some of my clients asked me to give them a Tapping Script that may help them on a daily basis with their procrastination. I have written...

I’d like to tell you a story about a palliative care nurse and author called Bonnie Ware. Bonnie would take care of patients in the last...