Recently, I spent time with one of my daughters, her husband, and her in-laws. We shared a few days at the beach, and it was a gift.
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10 EFT Mistakes You Should Be Aware of to Get the Best Results
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EFT is an invaluable technique for calming the body's fight, flight, and freeze responses. If you are tapping on your own at home, you may want to re...
How to Release Limiting Beliefs with Matrix Reimprinting using EFT
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If you’ve tried talk therapy, affirmations, positive thinking, or even meditation — and still feel stuck — it may be because the core belief underneat...
The Meaning of Joy & 3 Ways to Feel More Joy
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I recently looked at all the issues my clients have brought to me over the years—the things they most wanted help with. The highest-rated issue?
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