Blog

My experience of Matrix Reimprinting using EFT has been transformational. Since training in this modality 12 years ago I have been able to change...

In the second week of The Letting Go Life 8-week coaching program, we are learning about being able to know the signals our bodies tell us.

Many...

Stimulating the vagus nerve is an effective way to reduce stress, anxiety, anger, and inflammation. Deep slow diaphragmatic breathing stimulates...