Blog

Transformation with Matrix Reimprinting Feb 09, 2022

My experience of Matrix Reimprinting using EFT has been transformational. Since training in this modality 12 years ago I have been able to change deep negative beliefs I had about myself that I learned from a childhood of abuse. For many years before, I tried every imaginable therapy, relating...

Continue Reading...
Feel more Calm by Deep Breathing while Stimulating the Vagus Nerve Oct 09, 2021

Stimulating the vagus nerve is an effective way to reduce stress, anxiety, anger, and inflammation. Deep slow diaphragmatic breathing stimulates the nerve which lowers stress responses associated with the “fight or flight” mechanisms in the body, helping you to feel more calm. This...

Continue Reading...