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How to Release Limiting Beliefs with Matrix Reimprinting Using EFT
Feb 09, 2022
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One of the ways I have been able to transform any limiting beliefs into positive and affirming ones is through Matrix Reimprinting using EFT....
How to be in Touch with your Body, Mind and Emotions using EFT-Tapping
Nov 01, 2021
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In the second week of The Letting Go Life 8-week coaching program, we are learning about being able to know the signals our bodies tell us.
Many...
Feel more Calm by Deep Breathing while Stimulating the Vagus Nerve
Oct 09, 2021
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Stimulating the vagus nerve is an effective way to reduce stress, anxiety, anger, and inflammation. Deep slow diaphragmatic breathing stimulates...