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Gain more Emotional Intelligence with EFT and Matrix Reimprinting

While reading this article by Daniel Goleman, the author of “Emotional Intelligence,” I couldn’t help but agree that...

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Feel more Calm by Deep Breathing while Stimulating the Vagus Nerve

Stimulating the vagus nerve is an effective way to reduce stress, anxiety, anger, and inflammation. Deep slow diaphragmatic breathing stimulates...

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