GAIL MAE - The Letting Go Coach CERTIFIED EFT PRACTITIONER
EFT Tapping
Emotional Freedom
Techniques
Release Stress, Heal Trauma & Unlock Your Potential
Begin Your Healing Journey
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📍 Available online worldwide
Your complimentary consultation is 100% free — no intake fees, no surprises. I only charge when we begin doing real work together. Before that, the consult gives us both a chance to make sure we're the right fit, and my Intake Form means we never waste a single minute of your session time on admin.
Emotional Freedom Techniques (EFT), also known as Tapping, help individuals overcome emotional blocks, reduce anxiety, release trauma, and restore inner balance—without reliving the past.
By gently tapping on key energy meridian points while focusing on a challenge, EFT calms the nervous system, clears stuck emotions, and transforms limiting beliefs at their root.
Whether you're struggling with chronic stress, self-doubt, performance anxiety, or unresolved trauma, EFT offers a fast, gentle, and effective path to emotional freedom.
Many clients feel significant relief in just one session.
👉 TAKE THE FIRST STEP TOWARD LASTING CHANGE.
The relief I felt from the very first session was profound.
I had been suffering from anxiety and panic, and since working with Gail, these issues are well under control. Gail is intuitive and caring. The sessions were well-structured, and I learned very practical techniques I can use between sessions. I highly recommend!
Paul A NYC
What Can EFT Help With?
EFT is a fast-acting, evidence-based technique proven to reduce emotional intensity and rewire limiting beliefs. It's used worldwide by therapists, coaches, and medical professionals.
EFT helps to:
How Does EFT Tapping Work?
EFT combines ancient Chinese meridian energy points with modern psychology. Think of it as "psychological acupressure"—you use your fingertips to tap on specific points while focusing on a problem, memory, or emotion.
This sends calming signals to the brain's amygdala (the fear center), helping your nervous system shift from "fight-or-flight" to a state of safety.
Unlike traditional talk therapy, EFT works directly with the body's energy field—where emotions are stored. That's why it can produce rapid, lasting shifts in how you feel and respond to life.
The Science Behind Tapping
Research shows EFT reduces cortisol — the stress hormone — by up to 37% in a single session, with lasting improvements in PTSD, anxiety, and depression.
Biofeedback studies have also demonstrated how EFT calms brainwave activity and restores emotional balance, giving you measurable, real-world results.
Want to learn more? Find the full research in Resources below.
BOOK Your complimentary ConsultationWhat to Expect in an EFT Session
Each EFT session begins with a brief check-in to identify your presenting concerns, emotional state, and any changes since our last meeting.
Sessions are individually tailored and intuitively guided. While I follow evidence-based EFT protocols, I also listen deeply—so the work goes exactly where it needs to. This means no two sessions are identical, and the focus may shift as new material surfaces.
During the session, you will tap on specific meridian points while maintaining gentle focus on the target emotion, belief, event, or memory. You may experience shifts in emotional intensity, bodily sensations, and perspective. All responses are valid.
As the emotional charge is released, clients gain clarity about the patterns that create distress and find new freedom to move forward to their goals.
For deep-seated trauma or complex emotional patterns, multiple sessions may be recommended to support lasting change. After our first session, I will provide an honest assessment of what I'm observing and offer guidance on the best path forward for your healing.
I'm Gail Mae,
I help clients overcome deep-seated emotional patterns that hold them back in life—whether it's performance anxiety, creative blocks, career and relationship struggles, or chronic stress.
EFT can shift what's been stuck for years.
I'm a EFT Master Trainer, and Life Purpose coach with 15 years of experience helping clients release emotional blocks and reclaim their power.
My journey with EFT began when I faced my own struggles with self-worth and creative expression. Talk therapy never addressed or healed the complex PTSD I had from childhood abuse. After experiencing profound shifts through EFT, I was inspired to train at all levels, earning certification and eventually becoming a Master Trainer. While I no longer train practitioners, I'm passionate about guiding others to gain the same freedom, healing, and inner strength.
I specialize in helping motivated, creative, and sensitive souls break free from the invisible emotional weight that holds them back.
Let me help you move from stuck to free, from fear to flow.
Why Choose Me for EFT Tapping?
While anyone can learn to tap on their own, working with a skilled practitioner makes all the difference. I've helped clients from all walks of life—artists, entrepreneurs, psychologists, and professionals—move past invisible blocks and step into greater confidence, clarity, and joy.
What Sets My Approach Apart:
Deep energetic precision – I don't just follow scripts. I listen to your issue and tailor each session to your unique issue and who you are.
Trauma-informed care – I work gently with sensitive material, ensuring you feel safe and resourced.
Results-focused – My goal is not just relief, but transformation. Clients often report breakthroughs in areas they didn't even realize were the cause of their issue.
Real-world application – I'll teach you how to use tapping on your own, so you stay empowered between sessions.
Frequently Asked Questions
Is EFT real? Does it actually work?
Is EFT real? Does it actually work?
Do I have to believe in energy for it to work?
Do I have to believe in energy for it to work?
Can I do EFT on my own?
Can I do EFT on my own?
How many sessions will I need?
How many sessions will I need?
Ready to let go of what’s holding you back?
You don’t have to stay stuck in old emotions, fears, or patterns.
With EFT, you can rewire your emotional responses, release what no longer serves you, and step into a more confident, joyful, and empowered version of yourself.
📍 Available online worldwide
Take the Next Step
✨ You deserve to feel free.
Let's clear the emotional clutter so you can live, create, and love without limits.
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